3. Likhita: This is actually the composed repetition of your mantra that needs the practitioner to put in writing the mantra regularly within a notebook or on paper. This method combines the act of writing with mindfulness, reinforcing the mantra’s effect by both of those physical and psychological engagement. Via https://free-kundli21353.myparisblog.com/39814840/the-2-minute-rule-for-hanuman