- Bone broth is very advisable through fasting as it includes minerals, vitamins and sodium to avoid dehydration and head aches. A little degree of milk or cream in espresso can be allowed. Other search engines like google and yahoo associate your advert-simply click habits using a profile on you, https://damiengzsht.ltfblog.com/35938852/rumored-buzz-on-dr-jason-fung-intermittent-fasting-pdf