Dietary pointers for kapha folks stress bitter, astringent and pungent tastes. They actually have to have foods that will invigorate their minds while restricting their overall use of food stuff. They must steer clear of dairy products and fats of any kind, Specifically fried or greasy foods. natural - in https://thetopdirectory.com/listings13271811/top-vegetarian-ayurvedic-remedies-secrets