The primary focus of Himalayan Yog Ashram is the practice of Vinyasa Yoga & Hatha Yoga. Additional training is provided in Hatha Yoga as it is an essential foundation for the balance of the Nadis (energy channels). In compliance with certification requirements, our Ashram training is supplemented with studies in anatomy & physiology of yoga, adjustment & alignment of various asanas, p... https://himalayanyogashram.com/200-hour-hatha-yoga-teacher-training-rishikesh.html