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Facts About gymnastics training injuries Revealed

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Regardless of the abundance of evidence, there remains to be an enormous proportion of gymnastics industry experts who think that gymnasts should not be lifting weights. They fear myths and misunderstandings about weight training, believing that it'll make gymnasts “bulky”, significantly less versatile, and bring about injuries. Luckily, patellar tendon https://edgarmyimu.kylieblog.com/35168594/wrist-injuries-in-gymnasts-can-be-fun-for-anyone

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