Leg cramps are usually thought of as the involuntary contraction of just one or a group of muscles, and all of us have likely experienced more than one. The unpredictable onset of the pain sensation with the cramp, mainly in the calf muscle groups, is frequently rather distressing. Although it typically doesn’t last for long, the experience can be quite painful. https://curationofknowledge.com/2023/01/12/how-to-deal-with-leg-cramps/