Therapy for your sprained ankle is determined by the severity of your damage. The treatment goals are to lessen pain and swelling, boost healing from the ligament, and restore functionality on the ankle. Elevating an hurt ankle helps prevent the fluid from accumulating in the joint. That way, elevation https://gunnerdmrtv.shoutmyblog.com/29169768/detailed-notes-on-fastest-way-to-heal-a-sprained-ankle