Neuro-feedback is an innovative technique that helps individuals enhance their focus and attention by conditioning the brain to function more efficiently. This approach entails using immediate displays of brain function to instruct self-regulation of brain function. By monitoring brain patterns, individuals can learn to identify when they are attentive and https://richard411o9o.webbuzzfeed.com/30215533/harnessing-the-potential-of-neuro-feedback-for-efficient-stress-control-and-enhanced-mental-well-being