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Keto Diet: Health Benefits

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In ketosis, the body is highly efficient in fat burning for energy. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, numerous practitioners of the Ketogenic Diet report increased https://puzzle-ebook-platform14714.blogvivi.com/29240311/keto-diet-essentials

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