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Keto Diet for Beginners: Tips and Meal Plans

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Kicking off a ketogenic diet can be a transformative experience, and understanding **keto for beginners** is essential to ensure success. The **keto diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this way of https://createpuzzlesonline15926.activablog.com/28136704/embark-on-keto-a-beginner-s-guide

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