Pot bellies might be toned up with crunches and reverse crunches (lie flat and raise your hips and legs to work the lower abdominals). The Joslin Diabetes Centre suggests that drinks and foods that are full of fiber will make you feel complete without introducing the unwanted stomach Body fat. https://bellyfatburningdiet91356.blogspothub.com/26619842/details-fiction-and-what-foods-are-good-for-burning-belly-fat